Early bird ends today for this magical and nourishing class with Kelly on Friday. Space is limited, please contact www.hemma.ca/events for more information.
Candlelit Yoga and Meditation
with Kelly Yaskiw
Friday, October 18th at 7:30-9:00pm
Nourish your nervous system with this grounding candlelit practice. Kelly will lead you through 90 minutes of gentle yoga postures, yoga nidra, pranayama, meditation, and mantra designed to calm your mind and body. This class will offer you an opportunity to slow down, be still, and listen to your internal wisdom. The practices are beginner friendly and open to all.
Investment: before October 14th $20/ After $30
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