#wellnesswednesday

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Have a great day, LA, and know your AQI before going outside!   #la     #hollywood     #cali     #socal     #beverlyhills     #santamonica     #ca     #westcoast     #westhollywood     #dtla     #westcoast     #venicebeach     #socal     #californialiving     #losangeles     #instahealth     #wellnesswednesday     #healthysnack     #wellnessmama     #wildfirecalifornia     #preppingfortheholidays     #hiking     #football     #wildfiretattoos     #outdoorsession     #wildfireatwork     #breathe     #beprepared     #airquality     #smokesignals  


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Head into the week with some food for thought 💭   #YipiMe     #YipiHealth  


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DON'T FORGET ABOUT THE EARLY BIRD GETS THE WORM!!! $10 dollars off the first appointment of the day!!!! 60 min. for $45 90 min. for $65 Call or text 435-628-4444 or 435-767-7976 or book online at downtownmassagestg.com to get you scheduled!!!   #StGeorgeMassage     #stgmassage     #downtownmassagestg     #downtownmassage     #stgeorge     #stg     #massage     #southernutahmassage     #southernutah     #stgvacation     #stgeorgeairbnb     #wellnesswednesday     #wellnesswednessays     #ilovemassage     #welovemassage     #beyondbasic     #formerlybeyondbasic     #sunsetmassage     #mobilemassage     #inhomemassage     #massagetherapy  


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DON'T FORGET ABOUT THE EARLY BIRD GETS THE WORM!!! $10 dollars off the first appointment of the day!!!! 60 min. for $45 90 min. for $65 Call or text 435-628-4444 or 435-767-7976 or book online at downtownmassagestg.com to get you scheduled!!!   #StGeorgeMassage     #stgmassage     #downtownmassagestg     #downtownmassage     #stgeorge     #stg     #massage     #southernutahmassage     #southernutah     #stgvacation     #stgeorgeairbnb     #wellnesswednesday     #wellnesswednessays     #ilovemassage     #welovemassage     #beyondbasic     #formerlybeyondbasic     #sunsetmassage     #mobilemassage     #inhomemassage     #massagetherapy  


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Whatever is good for your soul - do that. . . . . . {Photo:   @brierbreton  }   #wellnesswednesday     #beautyblog     #canadianblogger     #bbloggers     #bbloggersCA     #beautyblogger     #skincareroutine     #skincare     #skincarejunkie     #skincareblogger     #naturalskincare     #skincaretip     #skincareaddict     #skincareshop     #mentalhealth     #mentalwellness     #qotd     #wellbeing     #dailyreminder     #reminder     #selflove  


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We all become what we pretend to be...


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Failure to address workplace stress and implement strategies to manage stress can be costly to employers, and it is estimated that untreated mental health conditions can cost Australian businesses around $10.9 billion per annum. ​ As an employer, you may believe that you have appropriate workplace stress management policies in place readily available to employees, however a   @beyondblueofficial   report indicates that 35% of employees are unsure whether their workplace has any policies or procedures available to support mental health at all. ​ ​ ​Beyond Blue states “A mentally healthy workplace is one that protects and promotes mental health and empowers people to seek help for depression and anxiety, for the benefit of the individual, organisation and community. While creating a mentally healthy workplace is everyone responsibility, mental health is a leadership issue and change must start at the top.” 🙌


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When we are intentional about what we do and why we do it, we create change. When we are operating in survival mode, doin things because we just have to do something, we have feel busy, we have to look busy, we make decisions that can lead us away from ourselves and our truth. .   #raiseyourvibration     #meanjin     #brisbane     #wellnessretreat     #wellnesscenter     #wellnessfitness     #wellnesswednesday     #wellnesslifestyle     #wellnessadvocate     #wellnesscoach     #wellnessblogger     #wellnesswarrior     #wellnessthatworks     #wellnessblog     #wellness     #naturalwellness     #wellnesscoaching     #wellnessjourney  


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Happy Monday fam! What a great day to be alive. Sometimes it's easy to forget the simple things that make our lives easier and really add meaning to our experiences. Today I feel blessed because: - i woke up this morning -I had messages in my inbox saying good morning because it means this people thought of me today and they also got to wake up this morning - I can see and hear the beauty of the day. What are you blessed by today? Let me know in the comments. .   #raiseyourvibration     #meanjin     #brisbane     #wellnessretreat     #wellnesscenter     #wellnessfitness     #wellnesswednesday     #wellnesslifestyle     #wellnessadvocate     #wellnesscoach     #wellnessblogger     #wellnesswarrior     #wellnessthatworks     #wellnessblog     #wellness     #naturalwellness     #wellnesscoaching     #wellnessjourney  


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Join us for our first   #northsynergy     #familyconnectnight     #wellnesswednesday   TAG YOUR PICTURES —>   #nofoconnect  


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It's been a while since I've introduced myself and since I have some new visitors come on in and make yourself at home. I'm Bianca Alexis...   #Mompreneur  , professional superhero and   #UnappologeticallyDope   black creative. All Things B. Alexis was started in 2013 in my dining room and is now where all of my passion lives. It's an   #intentional   blend of adornments, apparel and awareness.   #Adornments  : From earrings to bangles to cufflinks, if I get fabric around it...I will!! I describe my jewelry as bold, beautiful, and brilliant and my hope is that anytime you wear it you feel the same way. You can purchase jewelry here via DM, on my website or at numerous events across the   #DMV  . . .   #Apparel  : Have you seen B. Tees?!?! Check out the website for affirming t-shirts for men, women and kids! . .   #Awareness  : When I'm not making dope things with my hands, I work full time in HIV care and prevention. For the past 17 years I have been spreading the word about sexual health and wellness and because that's a huge part of my life, why not bring it to the masses! On   #WellnessWednesday   you'll find tips on sexual health, mental wellness (wisdom I've gained in many years of therapy) and just some feel great information. . So again,   #WELCOME  ! Thank you for joining me on this creative chaotic journey I call life. Sprinkled with a lot of color and and a ton of joy 😊 Have   #questions   ask B. 🙋🏾‍♀️


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It’s 5 o clock Somewhere! This Wednesday September 18th 4-6:30 come out to CrossFit Unbreakable you can be apart of their challenge or come in for a 25.00 Assessment your choice. Contact CrossFit Unbreakable for further details. www.bodyoftruth1.com   #crossfit     #crossfitunbreakable     #challenge     #macros     #mealprep     #inbody     #inbody570     #inbodychallenge     #dietplan     #fatlosstips     #wellnesswednesday     #wellness     #nutritionist     #nutritionchallenge     #paleo     #plantbased     #vegan     #intermittentfasting     #whole30     #carbcycling  


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Are you trying to declutter and organize your home or office? If so then why not try... DIY SPRING CLEANING!! Wipe away the grime with this simple yet effective surface cleaner. Purchase your doTerra oils today to get started! Email Michele  @yourmindandme  .com.au for support and guidance xx • • •   #doterraessentialoils     #doterra     #getstarted     #getstartedtoday     #natural     #naturalhealthcare     #vitality     #wellness     #wellnesswednesday     #wellnesscoach     #wellbeing     #september     #specials     #naturalhealth     #naturalhealing     #scent     #smellgood     #smellgreat     #solution     #solutions     #essentialoils     #essentiallyshibe     #lifestyle     #lifestylebrand     #ladyboss     #springclean     #cleaning  


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COMMUNICATE by   @Dr  .Stephen.Anton .   #ageandlivewell     #intermittentfasting     #agingwell     #fitforlife     #fitnesstransformation     #fitnessfun     #fitnesstrainer     #fitnessinspiration     #wellnesscoach     #wellnesswednesday     #healthcare     #healthcoach     #healthandwellness     #healthyfoods     #healthybody     #healthandfitness     #healthymind     #healthiswealth     #healthydiet     #healthtips     #healthyaging     #doctor     #doctors     #doctorsofinstagram     #ketones     #ketosis     #fatloss     #fatlosstips     #strengthtraining  


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Let me know what your favorite vegetable is below! 👇👇 Stay tuned tomorrow to learn about some diseases that are linked to inflammation and some information on CBD oil! I hope you have an awesome day!! 😊


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Sunday’s are for messy buns & cleaning all the things 🧽🧺⁣ ⁣ Drop below some of your favorite cleaning hacks 👇🏼 (need all the help I can get, lol)


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